Pumpkin Hummus

| |

I was talking to a friend about how much I love pumpkin in savoury dishes, like pumpkin curry, when she pointed out that I haven’t shared a single savoury pumpkin recipe on here! Well, I had to rectify that immediately with this delicious Pumpkin Hummus.

Savoury pumpkin hummus recipe - a delicious fall dip for your crackers or veggies, the perfect healthy fall party dip

The credit for this pumpkin hummus should actually go to Ella – the lover of all things pumpkin spice. I was asking what she wanted to dip her veggies in for school and she insisted on pumpkin dip!

A sweet dip for veggies sounded gross, so I thought maybe we could make a savoury pumpkin dip using roasting spices instead of pumpkin spice. You could definitely add a dash of cinnamon or allspice to this dip, but I just stuck with traditional hummus spices this time around.

This would make a great healthy dip to offer guests, or have as an alternative to a more indulgent dip or appetizer at a party.

How to Make Pumpkin Hummus

First, gather your Pumpkin Hummus Ingredients:

  • 1 ½ tsp minced garlic
  • 1 can chickpeas (15 oz)
  • 1 ½ C pumpkin puree
  • ½ tsp salt
  • 1 tsp ground cumin
  • 1 lemon, juiced
  • 1 TBSP extra virgin olive oil

Note: you can boil or soak your own dried chickpeas for this recipe, but I made it with canned chickpeas since I was making her lunches right then.

Using a food processor add your drained and rinsed chickpeas, pumpkin puree, salt,cumin, lemon juice, and extra virgin olive oil.

Process until completely blended.

Serve immediately or cover and store in the refrigerator.

Pumpkin Hummus, a delicious fall veggie dip recipe and a perfect pumpkin appetizer

Grab your free printable for our pumpkin hummus recipe here:

Pumpkin Hummus

Ingredients

  • 1 ½ tsp minced garlic
  • 1 can chickpeas (15 oz)
  • 1 ½ C pumpkin puree
  • ½ tsp salt
  • 1 tsp ground cumin
  • 1 lemon, juiced
  • 1 TBSP extra virgin olive oil

Instructions

  1. Note: You can boil or soak your own dried chickpeas for this recipe, but I made it with canned chickpeas since I was making her lunches right then.
  2. Using a food processor add your drained and rinsed chickpeas, pumpkin puree, salt,cumin, lemon juice, and extra virgin olive oil.
  3. Process until completely blended.
  4. Serve immediately or cover and store in the refrigerator.

Pin this Recipe for Later

Please leave a comment on the blog or share a photo on Pinterest

This pumpkin hummus comes together in just a couple minutes and is a delicious dip for any pumpkin fan!

Pin this recipe for later, and be sure to check out some of our other pumpkin recipes, such as our pumpkin spice cookies or pumpkin spice scones.

Check out our other Vegetable Recipes here:

Vegetable Recipes

Similar Posts

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.