7 Day Healthy Meal Plan 8
This week’s 7-day healthy meal plan will make your mouth water. Savory flavors will bring you through the cold winter months and, without a doubt, make your home smell amazing!
Don’t forget to scroll down to the bottom for your free printable meal plan and grocery list template.
Healthy Meal Plan 8
Making easy healthy recipes is a way of life for my little family. I’m so excited to bring you another edition of our healthy meal plan series.
Don’t hesitate to switch out any recipes that don’t fit your tastes. This week I left the grocery list blank. You are welcome to use it as a functional list for your grocery shopping on Saturday.
Monday Meal Plan
- Breakfast: Apple Butter Scones Recipe
- Lunch: Maple-Glazed Pecan, Apple, and Parmesan Pizza
- Supper: Apple Cider Pork Roast
Tuesday Meal Plan
- Breakfast: Vanilla Bean French Toast
- Lunch: Tomato Avocado Melt from Tastes Better From Scratch
- Supper: Favorite Pasta with Healthy Pasta Sauce Recipe
Wednesday Meal Plan
- Breakfast: Sweet Potato and Caramelized Onion Hash with Baked Eggs from The Iron You
- Lunch: Healthy Egg Salad Recipe
- Supper: Smokey Habanero Grilled Chicken with Sweet Potato Fries
Thursday Meal Plan
- Breakfast: Mango Smoothie Bowl
- Lunch: Grilled Chicken Salad Lettuce Wraps from Honey & Bitch
- Supper: Slow Cooker Chicken Pot Pie
- Snacks: strawberries, bananas, yogurt, crudites with spinach dip
Friday Meal Plan
- Breakfast: California Breakfast Casserole
- Lunch: Chickpea Quinoa Salad
- Supper: Borscht: Beet Soup with Homemade Cornbread
Saturday Meal Plan
- Breakfast: Oatmeal Energy Bites from Hip 2 Save and Yogurt
- Lunch: Lunch out or deli counter, if grocery shopping today
- Supper: Quick Apple Mushroom Curry Recipe
Sunday Meal Plan
- Breakfast: The Perfect Omelet
- Lunch: Buffalo Chicken Bowls from Pretty Providence
- Supper: Paprika Chicken Skillet Recipe
- Snacks: strawberries, bananas, yogurt, crudites with spinach dip
Don’t forget to grab your free printable for this 7-day healthy meal plan and your blank grocery list template!
