Yoga For Kids Archives ⋆ Sugar, Spice and Glitter https://sugarspiceandglitter.com/category/play/yoga-for-kids/ Food, Family and Travel - Mom Blogger based in US and Canada Mon, 03 Feb 2025 16:27:26 +0000 en-US hourly 1 https://sugarspiceandglitter.com/wp-content/uploads/2022/03/sugar-spice-glitter-150x150.png Yoga For Kids Archives ⋆ Sugar, Spice and Glitter https://sugarspiceandglitter.com/category/play/yoga-for-kids/ 32 32 Rudolph Yoga for Kids https://sugarspiceandglitter.com/rudolph-yoga-kids/ https://sugarspiceandglitter.com/rudolph-yoga-kids/#comments Fri, 15 Dec 2017 21:25:43 +0000 https://sugarspiceandglitter.com/?p=19124 Another festive winter yoga for kids sequence, this Rudolph Yoga for Kids is a fun way to engage kids in some calming yoga practice. Easy Christmas Yoga for Kids Yoga is something our family has slowly worked into our daily schedule. At first, it was just a great option for days when we needed a...

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]]> https://sugarspiceandglitter.com/rudolph-yoga-kids/feed/ 5 Winter Yoga for Kids https://sugarspiceandglitter.com/winter-yoga-kids/ https://sugarspiceandglitter.com/winter-yoga-kids/#comments Tue, 17 Jan 2017 16:22:34 +0000 https://sugarspiceandglitter.com/?p=15061 It’s been awhile since we’ve shared a kids’ yoga series (the last one was our Mr Sun Yoga for kids) so I wanted to kick things off with a fun winter yoga for kids sequence. (Check out our other yoga sequences for kids here.) Lots of life transitions, a crazy work schedule and a few...

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]]> https://sugarspiceandglitter.com/winter-yoga-kids/feed/ 6 Mister Sun Yoga for Kids https://sugarspiceandglitter.com/mister-sun-yoga-kids/ https://sugarspiceandglitter.com/mister-sun-yoga-kids/#comments Tue, 28 Jun 2016 17:40:20 +0000 https://sugarspiceandglitter.com/?p=11479 This month, my friend Gisele from Kids’ Yoga Stories challenged us to come up with a Weather Yoga sequence for kids. Ella recently attended her first Raffi concert so this Mister Sun Yoga sequence seemed like the natural choice! (Check out our other yoga sequences for kids here.) By picking a song kids are very familiar...

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]]> https://sugarspiceandglitter.com/mister-sun-yoga-kids/feed/ 3 Car Yoga for Kids https://sugarspiceandglitter.com/car-yoga-kids/ https://sugarspiceandglitter.com/car-yoga-kids/#comments Tue, 31 May 2016 11:00:50 +0000 https://sugarspiceandglitter.com/?p=11481 Imagine: it’s summer, you’re driving to the beach and things are taking a bit longer than usual. The kids are getting a bit cramped & whiny in the backseat. Normally, the solution is to pull over, plead, bribe them with snacks… or threaten to turn that car around! Or, you can teach the kids these...

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]]> https://sugarspiceandglitter.com/car-yoga-kids/feed/ 44 Space Yoga for Kids https://sugarspiceandglitter.com/space-yoga-kids/ https://sugarspiceandglitter.com/space-yoga-kids/#comments Tue, 12 Apr 2016 11:00:49 +0000 https://sugarspiceandglitter.com/?p=11498 Today, we are blasting off into space with some Space Yoga for Kids! Use this sequence of modified yoga poses for kids to soar through the universe, stretching your body and your imagination at the same time! Yoga has long been a part of our family routine. While we don’t wake up every morning and greet the...

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]]> https://sugarspiceandglitter.com/space-yoga-kids/feed/ 7 Cat in the Hat Yoga https://sugarspiceandglitter.com/cat-in-the-hat-yoga/ https://sugarspiceandglitter.com/cat-in-the-hat-yoga/#comments Tue, 02 Feb 2016 23:10:43 +0000 https://sugarspiceandglitter.com/?p=10802 This month’s Virtual Book Club for Kids selection is Dr. Seuss’s Cat in the Hat. I’ve already shared some of our favourite Dr. Seuss sensory play ideas, so today I wanted to share a Cat in the Hat-inspired Yoga Sequence. I’m excited to have my friend’s daughter modeling our poses for us today! Miss J...

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]]> https://sugarspiceandglitter.com/cat-in-the-hat-yoga/feed/ 16 Ballet Yoga for Kids https://sugarspiceandglitter.com/ballet-yoga-kids/ https://sugarspiceandglitter.com/ballet-yoga-kids/#comments Wed, 27 Jan 2016 18:04:20 +0000 https://sugarspiceandglitter.com/?p=10689 Yoga and ballet are completely different traditions, yet they work perfectly together – as they move help develop strength, flexibility, and a commitment to doing one’s personal best. Ella recently asked if we could make up some Ballet Yoga for our Yoga for Kids series and this is what we came up with! Yoga is great...

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]]> https://sugarspiceandglitter.com/ballet-yoga-kids/feed/ 7 Autumn Yoga for Kids https://sugarspiceandglitter.com/autumn-yoga-for-kids/ https://sugarspiceandglitter.com/autumn-yoga-for-kids/#comments Tue, 22 Sep 2015 11:00:38 +0000 https://sugarspiceandglitter.com/?p=8411 Ella and I have fallen off of our daily yoga practice – some weeks we’re lucky if we manage to get a single session in! We both really miss it, so I thought we’d give things a fresh start with some Fall Yoga for Kids. For all of these yoga moves for kids, ensure that...

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]]> https://sugarspiceandglitter.com/autumn-yoga-for-kids/feed/ 1 Yoga for Kids: Beach Yoga Sequence https://sugarspiceandglitter.com/yoga-for-kids-beach-yoga-sequence/ https://sugarspiceandglitter.com/yoga-for-kids-beach-yoga-sequence/#comments Tue, 16 Jun 2015 11:00:48 +0000 https://sugarspiceandglitter.com/?p=6421 I am so excited to be bringing you our first monthly kids yoga hop! Every month, we’ll be teaming up with other moms who love doing yoga with kids and sharing themed yoga sequences to hopefully inspire you to try yoga with your own children! This month, we’re kicking things off with some beach-themed yoga for kids!...

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]]> https://sugarspiceandglitter.com/yoga-for-kids-beach-yoga-sequence/feed/ 1 Yoga for Kids: Flower Poses https://sugarspiceandglitter.com/yoga-for-kids-flower-poses/ https://sugarspiceandglitter.com/yoga-for-kids-flower-poses/#comments Wed, 20 May 2015 16:00:35 +0000 https://sugarspiceandglitter.com/?p=5594 We’ve been having so much fun this Spring exploring Botany for Kids, that it seemed only fitting to learn some kid-friendly flower yoga poses. It is important when practicing yoga with kids to discuss safety and encourage them to listen to their body. If something hurts, stop doing it. Encourage children to relax, stay on...

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