7 Day Healthy Meal Plan 10
I love trying new recipes. In this week’s healthy meal plan I try some new recipes from trusted sites. I hope you check out all the 7-Day Healthy Meal Plans and keep your life simple! The planning is already done.
Don’t forget to scroll down to the bottom for your free printable meal plan and grocery list.
Healthy Meal Plan 10
Sometimes our easy healthy recipes need a fresh look. Ella and I tried out a couple new recipes this week from trusted sites and they are AMAZING! Simple and delicious. This new healthy meal plan won’t disappoint.
Don’t hesitate to switch out any recipes that don’t fit your tastes. The grocery list and meal plan printables at the bottom are for your convenience, but it may work for you to update those printable with other ingredients for snacks or kid preferences.
Monday Meal Plan
- Breakfast: Mango Smoothie Bowl
- Lunch: BLT Wraps from Center Cut Cook
- Supper: Sausage and Shrimp Gumbo Recipe
Tuesday Meal Plan
- Breakfast: Bacon & Egg Breakfast Muffins from Recipe Tin Eats
- Lunch: Lentil Mac & Cheese
- Supper: Apple Cider Pork Roast
Wednesday Meal Plan
- Breakfast: Healthy Graham Crackers with Jam
- Lunch: Borscht with Crackers
- Supper: Apple, Chicken & Mushroom Curry
Thursday Meal Plan
- Breakfast: Vanilla Bean French Toast
- Lunch: Avocado, Black Bean & Corn Salad with Lime-Cumin Vinaigrette from Averie Cooks
- Supper: Smokey Habanero Grilled Chicken with Fresh Salsa
- Snacks: strawberries, bananas, yogurt, crudites with spinach dip
Friday Meal Plan
- Breakfast: California Breakfast Casserole
- Lunch: Skinny Mexican Pizza Snixy Kitchen
- Supper: Buffalo Chicken Dip with Fresh Vegetables
Saturday Meal Plan
- Breakfast: Minion Fruit Skewers
- Lunch: Lunch out or deli counter, if grocery shopping today
- Supper: Homemade Chicken Tenders with Sweet Potato Fries
Sunday Meal Plan
- Breakfast: Sticky Cinnamon Roll Batter Oatmeal from The Big Man’s World
- Lunch: Shrimp Scampi
- Supper: Creamy Thai Sweet Potato Curry from Pinch of Yum
- Snacks: strawberries, bananas, yogurt, crudites with spinach dip
Don’t forget to grab your free printable for this 7-day healthy meal plan and your free printable grocery list template!
I’m so glad to hear that! My daughter has extreme medical anxiety so I’m happy to share tips for other families.triumeq cost